Easy Sour Cream Chicken Enchiladas Recipe

Looking for an easy Easy Sour Cream Chicken Enchiladas recipe? Learn how to make Easy Sour Cream Chicken Enchiladas using healthy ingredients.


Submitted by stefanieong

Makes 10 servings



Easy and tasty! Reduce fat and calories by using light sour cream, healthy request soup and reduced fat cheese.

Recipe Ingredients for Easy Sour Cream Chicken Enchiladas

3 cups chicken breast
4 oz chiles
12 oz light sour cream
10 3/4 oz cream of chicken soup
8 oz cheddar jack 2% milk cheese
10 tortillas
1/2 cup enchilada sauce

Recipe Directions for Easy Sour Cream Chicken Enchiladas

  1. Cook and chop chicken breasts.

  2. Mix chiles, 3/4 sour cream and soup. Take 1/4 of this mixture and mix with cut chicken.

  3. Take another 1/4 of the cream mix and spread in the bottom of greased baking pan.

  4. Fill flour tortillas with a scoop of the chicken mix and a handful of cheese.

  5. Roll enchilada style. Place in the pan.

  6. Cover with remaining sauce. Drizzle with red enchilada sauce.

  7. Cover paking pan with foil.

  8. Bake at 350 for 35 minutes. Remove foil. Sprinkle with remaining cheese and bake another 5 minutes.

  9. Garnish with tomatoes and lettuce.

Categories

Main Dish

Nutrition Facts
Serving Size 194.5g
Amount Per Serving
Calories
316
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
872mg
36%
Potassium
211mg
6%
Total Carbohydrates
25.9g
9%
Dietary Fiber
11.7g
47%
Sugars
2.8g
Protein
27.2g
Vitamin A 15% Vitamin C 1%
Calcium 36% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in sodium
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