Easy Smoothie Recipe

Looking for an easy Easy smoothie recipe? Learn how to make Easy smoothie using healthy ingredients.


Submitted by rmpagz8907

Makes 1 serving



My morning smoothie that I try to have every day. It's pretty f*cking fantastic.

Recipe Ingredients for Easy smoothie

3/4 cup(136 g) Fresh Frozen Mixed Berries
3/4 cup Mixed Fruit
8 fl oz Original
0.25 cup Organic Orange Juice
59 grams Bananas
1 tbsp Flax Oil

Recipe Directions for Easy smoothie

Combine everything in blender and blend that ish. Then drink, and experience enlightenment.
Categories

Berries

Nutrition Facts
Serving Size 660.3g
Amount Per Serving
Calories
380
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
157mg
7%
Potassium
211mg
6%
Total Carbohydrates
58.7g
20%
Dietary Fiber
8.5g
34%
Sugars
43.4g
Protein
3.1g
Vitamin A 15% Vitamin C 219%
Calcium 22% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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