Easy Scrambled Egg Breakfast Recipe

Looking for an easy Easy Scrambled Egg Breakfast recipe? Learn how to make Easy Scrambled Egg Breakfast using healthy ingredients.


Submitted by aradia4564

Makes 1 serving



Quick morning breakfast, easy and good for protein.

Recipe Ingredients for Easy Scrambled Egg Breakfast

1/2 Whole Egg
1/5 serving C 2% Cheddar
1/8 c Egg Beaters

Recipe Directions for Easy Scrambled Egg Breakfast

  1. Mix together

  2. Cook, non-stick skillet

Categories

Eggs, Breakfast, American, Quick

Nutrition Facts
Serving Size 59.0g
Amount Per Serving
Calories
74
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
132mg
6%
Potassium
133mg
4%
Total Carbohydrates
0.5g
0%
Sugars
0.3g
Protein
7.9g
Vitamin A 6% Vitamin C 0%
Calcium 11% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
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