Easy Sausage and Peppers Recipe

Looking for an easy easy sausage and peppers recipe? Learn how to make easy sausage and peppers using healthy ingredients.


Submitted by 911ashley

Makes 1 serving



sausage and peppers in the microwave

Recipe Ingredients for easy sausage and peppers

4 oz pork sausage - cooked
1 cup green pepper strips

Recipe Directions for easy sausage and peppers

  1. slice sausages into 1/2 inch pieces

  2. put into bowl with peppers

  3. microwave 2 minutes

Categories

Pork, Main Dish, American, Microwave

Nutrition Facts
Serving Size 205.4g
Amount Per Serving
Calories
403
Calories from Fat
291
% Daily Value*
Total Fat
32.3g
50%
Saturated Fat
10.4g
52%
Trans Fat
0.2g
Cholesterol
95mg
32%
Sodium
852mg
36%
Potassium
494mg
14%
Total Carbohydrates
4.2g
1%
Dietary Fiber
1.5g
6%
Sugars
2.2g
Protein
22.8g
Vitamin A 8% Vitamin C 124%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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