Easy Red Pepper Hummus Recipe

Looking for an easy Easy Red Pepper Hummus recipe? Learn how to make Easy Red Pepper Hummus using healthy ingredients.


Submitted by mrfixit72

Makes 4 servings



Red pepper hummus, with only 9 ingredients

Recipe Ingredients for Easy Red Pepper Hummus

1 can Chick Peas
1 fl oz Lime Juice
1 tbsp Sesame Butter, Tahini, From Roasted And Toasted Kernels (Most Common Type)
1/2 oz Extra Virgin Olive Oil
4 oz Red Peppers
1/4 tsp Garlic Powder
1/2 tsp Salt, Table
1/4 tsp Pepper, Black
1/2 oz Water

Recipe Directions for Easy Red Pepper Hummus

  1. Combine all ingredients in food processor.

  2. Process until smooth and uniform in color.

  3. Enjoy.

Categories

Mediterranean

Nutrition Facts
Serving Size 110.4g
Amount Per Serving
Calories
129
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
356mg
15%
Potassium
28mg
1%
Total Carbohydrates
13.0g
4%
Dietary Fiber
2.9g
12%
Sugars
1.2g
Protein
5.1g
Vitamin A 10% Vitamin C 44%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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