Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Easy Quiche Recipe

Looking for an easy Easy Quiche recipe? Learn how to make Easy Quiche using healthy ingredients.


Submitted by xdevon1

Makes 8 servings



An easy and versatile quiche recipe. You can easily substitute your favorite ingredients for the ones I used, and even the measurements give you lots of wiggle room!

Recipe Ingredients for Easy Quiche

3 serving Original Pork Sausage
3 serving Colby/Jack shredded cheese GV
2.5 serving diced tomatoes and green chiles GV
16 serving pie crust gv
1 small Onions
3 serving Parmesan 100% Grated
7 large Egg, Whole
1 serving 2% Reduced Fat Milk

Recipe Directions for Easy Quiche

  1. Preheat the oven to 400 degrees

  2. Brown sausage in a pan, drain. (I rinse my sausage w/ boiling water to remove excess grease)

  3. In a bowl, combine eggs, milk, and parmesan.

  4. n your (2) pie crusts, layer sausage, chopped onion, diced tomatoes, drained (and rinsed to remove some of the excess sodium), and shredded cheese

  5. Pour the egg mixture over the two pie shells.

  6. Sprinkle with Nutmeg

  7. Place in oven, reducing oven temperature to 375 degrees. Bake for 35 min.

Categories

Eggs, Appetizers, Breakfast, Brunch, Main Dish, Bake, Quick

Nutrition Facts
Serving Size 108.1g
Amount Per Serving
Calories
391
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
216mg
72%
Sodium
398mg
17%
Potassium
151mg
4%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.4g
2%
Sugars
3.1g
Protein
12.0g
Vitamin A 6% Vitamin C 1%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement