Easy Pizza Sauce Recipe

Looking for an easy Easy Pizza Sauce recipe? Learn how to make Easy Pizza Sauce using healthy ingredients.


Submitted by mauigirl86

Makes 4 servings



Fresh onion, garlic, plum tomatoes and basil

Recipe Ingredients for Easy Pizza Sauce

2 tbsp olive oil
1 small Spanish onion, finely diced
2 garlic cloves, finely chopped
794 g plum tomatoes, with juices, pureed
2 tbsp basil, fresh, chopped
1.16 tsp Chili Flakes, only use a pinch

Recipe Directions for Easy Pizza Sauce

Spread 3/4 to 1 cup of the sauce for 14" pizza. Heat olive oil in a saucepan over medium heat. Add onions and cook until soft, 5 minutes, increase heat to high and cook, stirring occasionally until thickened, 20 minutes. Stire in vasil; season with salt and pepper to taste.
Categories

Main Dish, Italian

Nutrition Facts
Serving Size 225.6g
Amount Per Serving
Calories
115
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
442mg
13%
Total Carbohydrates
12.3g
4%
Dietary Fiber
2.5g
10%
Sugars
8.7g
Protein
2.7g
Vitamin A 27% Vitamin C 82%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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