Easy Meatballs Recipe

Looking for an easy Easy Meatballs recipe? Learn how to make Easy Meatballs using healthy ingredients.


Submitted by ella76

Makes 12 servings



Easy to make, doesn't cook in the sauce so it keeps the your sauce low in fat.

Recipe Ingredients for Easy Meatballs

8 serving ( 3 oz ) Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
1 cup Bread Crumbs Italian Style
1 medium Egg, Whole

Recipe Directions for Easy Meatballs

mix all ingredients in a bowl with hands. roll out about 4 oz of mixture into balls. Cook in a non-stick frying pan over medium heat until cooked thoroughly. Serve with your favorite spaghetti and sauce.
Categories

Beef, Main Dish, Italian

Nutrition Facts
Serving Size 69.7g
Amount Per Serving
Calories
173
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
204mg
9%
Potassium
250mg
7%
Total Carbohydrates
6.7g
2%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
17.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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