Easy Meatballs Recipe

Looking for an easy Easy Meatballs recipe? Learn how to make Easy Meatballs using healthy ingredients.


Submitted by aberjosie

Makes 4 servings



Good in soup or a basic pasta sauce. Also nice sliced on bread with sharp mustard.

Recipe Ingredients for Easy Meatballs

250 g ground beef
25 g breadcrumbs
3 tbsp grated Parmesan cheese
1/4 tsp salt
1/4 tsp pepper
1 tsp sweet soy sauce
1 medium egg

Recipe Directions for Easy Meatballs

  1. Place all ingredients in a bowl.

  2. Lightly mix ingredients, the ingredients should be well mixed but avoid over mixing.

  3. Roll into 1 TBSP size balls; this should yield 20 balls (5 balls per serving).

  4. Place on a baking sheet and pop into a 190C oven for 12 minutes, or until brown and cooked through.

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 85.3g
Amount Per Serving
Calories
174
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
381mg
16%
Potassium
288mg
8%
Total Carbohydrates
4.9g
2%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
22.7g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement