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Easy Low Fat Vegan Tomato Cream Soup Recipe

Looking for an easy Easy Low Fat Vegan Tomato Cream Soup recipe? Learn how to make Easy Low Fat Vegan Tomato Cream Soup using healthy ingredients.


Submitted by msch554003211

Makes 3 servings



Quick, creamy, filling, vegan tomato cream soup. Each serving is a little less than a cup.

Recipe Ingredients for Easy Low Fat Vegan Tomato Cream Soup

2 cup Tomato Basil
120 grams Original Almond Breeze Unsweetened
2 tbsp Fat Free Balsamic Vinaigrette (12oz)

Recipe Directions for Easy Low Fat Vegan Tomato Cream Soup

  1. Add can of Tomato Soup to small pot or desired amount to a bowl. (Progresso tomato basil is very good)

  2. Mix in almond milk (or other non-dairy milk)

  3. Cook on stove or in microwave to desired heat.

  4. Garnish with the Vinaigrette

Categories

Tomatoes, First Course, Main Dish, Soup, Boil, Microwave, Quick, Vegetarian

Nutrition Facts
Serving Size 229.3g
Amount Per Serving
Calories
108
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
567mg
24%
Potassium
38mg
1%
Total Carbohydrates
20.4g
7%
Dietary Fiber
1.4g
6%
Sugars
9.7g
Protein
2.1g
Vitamin A 15% Vitamin C 5%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
58% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in vitamin A
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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