Easy Hummus Recipe

Looking for an easy Easy Hummus recipe? Learn how to make Easy Hummus using healthy ingredients.


Submitted by ewendler

Makes 20 servings



Garbanzo beans, lemon juice, tahini, olive oil, garlic, salt

Recipe Ingredients for Easy Hummus

1 clove garlic, chopped
19 ounce garbanzo beans
4 tbsp lemon juice
2 tbsp tahini
1 tsp salt
2 tbsp olive oil

Recipe Directions for Easy Hummus

  1. Put all ingredients except olive oil in blender

  2. Blend until smooth

  3. Transfer to serving bowl and top with olive oil.

  4. Serves 20

Categories

Beans, Appetizers, Breakfast, Brunch, First Course, Side Dish, Snacks, Greek, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, No Cook

Nutrition Facts
Serving Size 33.3g
Amount Per Serving
Calories
120
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
124mg
5%
Potassium
246mg
7%
Total Carbohydrates
16.9g
6%
Dietary Fiber
4.8g
19%
Sugars
2.9g
Protein
5.4g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
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