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Easy Homemade Chili Recipe

Looking for an easy Easy Homemade Chili recipe? Learn how to make Easy Homemade Chili using healthy ingredients.


Submitted by mcutlip123

Makes 12 servings



A very easy, low calorie and tasty chili!

Recipe Ingredients for Easy Homemade Chili

650 g g) (g g) dark red kidney beans
325 g g) black beans
325 g g) pinto beans
4 cups vegetable juice
1/4 lb Ground White Turkey, 98% Fat-free
2 cans tomato paste
1 1/2 cups water
4 T chili powder
2 T cumin

Recipe Directions for Easy Homemade Chili

Brown ground turkey and add all ingredients into crock pot. Set on low and cook for 6-7 hours. Or place on high and cook for 3-4 hours. Make sure to use canned beans that are precooked. Enjoy!
Categories

Soup

Nutrition Facts
Serving Size 259.9g
Amount Per Serving
Calories
164
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
569mg
24%
Potassium
614mg
18%
Total Carbohydrates
29.0g
10%
Dietary Fiber
8.4g
34%
Sugars
7.4g
Protein
10.7g
Vitamin A 50% Vitamin C 52%
Calcium 9% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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