Easy Guacamole Recipe

Looking for an easy Easy Guacamole recipe? Learn how to make Easy Guacamole using healthy ingredients.


Submitted by kajun_girl

Makes 8 servings



Dip to be served with tortillas chips.

Recipe Ingredients for Easy Guacamole

2 avocado, NS as to Florida or California Avocados
10 oz Mild Diced Tomatoes and Green Chilies
9.03 oz Cream Cheese Light
1 serving Garlic Salt

Recipe Directions for Easy Guacamole

Mix altogether in large bowl with a mixer. Chill and serve with tortillas.
Categories

Mexican

Nutrition Facts
Serving Size 117.9g
Amount Per Serving
Calories
147
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
376mg
16%
Potassium
244mg
7%
Total Carbohydrates
7.5g
2%
Dietary Fiber
3.7g
15%
Sugars
3.3g
Protein
4.0g
Vitamin A 12% Vitamin C 12%
Calcium 11% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
    Bad points
  • High in saturated fat
  • High in sodium
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