Easy and Good Bean Soup Recipe

Looking for an easy Easy and good Bean Soup recipe? Learn how to make Easy and good Bean Soup using healthy ingredients.


Submitted by ida_maes_mom

Makes 4 servings



Sorta home made. Tastes great. Any kind of beans are good. Secret ingredient is the can of refried beans and vegetable broth.

Recipe Ingredients for Easy and good Bean Soup

1 cup black beans
1 cup refried beans
1 cup carrots
1 cup celery
1/4 cup onion
1 cup vegetable broth

Recipe Directions for Easy and good Bean Soup

Cook carrots, celery and onion in canned vegetable broth until tender, add can of refried beans and another can of beans (I like anykind). Stir and heat until refried beans have disolved into soup. Eat.
Categories

Soup

Nutrition Facts
Serving Size 236.2g
Amount Per Serving
Calories
253
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
425mg
18%
Potassium
1115mg
32%
Total Carbohydrates
44.4g
15%
Dietary Fiber
12.0g
48%
Sugars
3.4g
Protein
15.6g
Vitamin A 95% Vitamin C 11%
Calcium 11% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement