Easy Garlic Chicken Recipe

Looking for an easy Easy Garlic Chicken recipe? Learn how to make Easy Garlic Chicken using healthy ingredients.


Submitted by maengels

Makes 4 servings



Great recipe for quick and easy meal.

Recipe Ingredients for Easy Garlic Chicken

2 tbs olive oil
16 oz chicken breast, meat only
2 tsp garlic powder
1/2 tsp lawry's seasoned salt
1 tsp onion powder

Recipe Directions for Easy Garlic Chicken

  1. Heat olive oil in large skillet over medium high heat.

  2. Add chicken and sprinkle with seasonings.

  3. Saute about 10 to 15 minutes on each side or until chicken is cooked through and juices run clear.

Categories

Main Dish

Nutrition Facts
Serving Size 122.8g
Amount Per Serving
Calories
253
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
313mg
13%
Potassium
311mg
9%
Total Carbohydrates
1.5g
1%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
35.5g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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