Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Easy Garlic Chicken Recipe

Looking for an easy easy garlic chicken recipe? Learn how to make easy garlic chicken using healthy ingredients.


Submitted by beachbabejeni

Makes 4 servings



A quick, easy recipe for days when you don't want to spend time in the kitchen. Even finicky people will eat it

Recipe Ingredients for easy garlic chicken

16 ounce boneless skinless chicken breasts
4 garlic cloves, minced
4 tablespoons brown sugar
3 teaspoons olive oil

Recipe Directions for easy garlic chicken

  1. Preheat oven to 500°F and lightly grease a casserole dish.

  2. In small sauté pan, sauté garlic with the oil until tender.

  3. Remove from heat and stir in brown sugar.

  4. Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.

  5. Add salt and pepper to taste.

  6. Bake uncovered for 15-30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 128.8g
Amount Per Serving
Calories
284
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
101mg
4%
Potassium
300mg
9%
Total Carbohydrates
9.8g
3%
Dietary Fiber
0.1g
0%
Sugars
8.8g
Protein
33.0g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement