Easy Fruit and Yogurt Salad Recipe

Looking for an easy Easy Fruit and Yogurt Salad recipe? Learn how to make Easy Fruit and Yogurt Salad using healthy ingredients.


Submitted by isishalo1

Makes 6 servings



Fresh Fruits blended with a mix of vanilla yogurt and honey.

Recipe Ingredients for Easy Fruit and Yogurt Salad

1 red pear, peeled and cut in chunks
1 honeycrisp apple, or apple of choice, peeled and cut into chuncks
1 large banana, cut in chunks
3 apricots, peeled and cut in chunks
1/2 cup red seedless grapes, halved
1 peach, peeled and cut in chunks
3/4 cup frozen unsweetened blackberries
6 oz. Dannon Light & Fit Nonfat Vanilla yogurt
2 Tbsps. honey

Recipe Directions for Easy Fruit and Yogurt Salad

  1. Prepare all the fruit and put in one bowl.

  2. In a separate bowl mix the honey and the yogurt until pretty well blended.

  3. Pour yogurt mixture over fruit and gently stir through the whole bowl, until all fruit is coated.

  4. Chill and serve.

Categories

Salads

Nutrition Facts
Serving Size 161.7g
Amount Per Serving
Calories
104
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
14mg
1%
Potassium
290mg
8%
Total Carbohydrates
25.7g
9%
Dietary Fiber
3.4g
14%
Sugars
19.7g
Protein
1.9g
Vitamin A 11% Vitamin C 13%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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