Easy Flat Bread Recipe

Looking for an easy Easy flat bread recipe? Learn how to make Easy flat bread using healthy ingredients.


Submitted by airstreamline

Makes 4 servings



This flat bread is so much better than a regular roll or piece of sandwich bread with a meal. Hot and chewy, it feels like a decadent luxury but its so quick and easy to make. Its great as a side with soup or salad. The recipe makes four pieces. One piece is generally 4-5 inches across and quite filling & tasty straight from the pan warm!

Recipe Ingredients for Easy flat bread


mix:
1/2 cup whole wheat flour
1/2 tbsp baking powder
1/4 cup chopped scallions (optional)
1/2 cup water
2 tbsp of olive oil

Recipe Directions for Easy flat bread

Mix flour and baking powder and onions, if desired. Add up to 1/2 cup of the water, slowly to the dry mixture to form a soft dough that doesn't stick to hands. Let dough rest 5 minutes, then shape into four balls and stretch these into four disks. Fry these in a pan with the oil, turning when browned.
Categories

Breads

Nutrition Facts
Serving Size 60.1g
Amount Per Serving
Calories
120
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
224mg
6%
Total Carbohydrates
13.3g
4%
Dietary Fiber
0.6g
2%
Sugars
0.2g
Protein
1.7g
Vitamin A 1% Vitamin C 2%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in phosphorus
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