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Easy Filling For Stuffed Zucchini Recipe

Looking for an easy Easy Filling for Stuffed Zucchini recipe? Learn how to make Easy Filling for Stuffed Zucchini using healthy ingredients.


Submitted by mlesmana

Makes 4 servings



nice veggies and meat combo, eat with rice or potatoes

Recipe Ingredients for Easy Filling for Stuffed Zucchini

270 gram ground beef, fresh
10 gram cilantro
10 gram wine, rice
2 gram sesame oil
3 gram sugar
1 gram salt
1 pepper

Recipe Directions for Easy Filling for Stuffed Zucchini

  1. mix all

  2. put in zucchinis, brush with oyster sauce

  3. bake 400F for around 50 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 74.0g
Amount Per Serving
Calories
135
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
143mg
6%
Potassium
287mg
8%
Total Carbohydrates
0.9g
0%
Sugars
0.8g
Protein
20.5g
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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