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Easy and Fast Breakfast Recipe

Looking for an easy Easy and Fast Breakfast recipe? Learn how to make Easy and Fast Breakfast using healthy ingredients.


Submitted by steff101

Makes 1 serving



Extremely fast and delicious breakfast!!(:

Recipe Ingredients for Easy and Fast Breakfast

1/4 cup oats
1 egg white
1 teaspoon brown sugar
1 teaspoon fat free milk
1 teaspoon cinnamon

Recipe Directions for Easy and Fast Breakfast

mix everything u, pour into a mug, and microwave 2 minutes!!(: you can add berries to the mixture before you microwave(:!
Categories

Breakfast

Nutrition Facts
Serving Size 63.9g
Amount Per Serving
Calories
112
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
59mg
2%
Potassium
150mg
4%
Total Carbohydrates
19.1g
6%
Dietary Fiber
3.3g
13%
Sugars
3.7g
Protein
6.6g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
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