Easy and Delicious Fruit Salad Recipe

Looking for an easy Easy and Delicious Fruit Salad recipe? Learn how to make Easy and Delicious Fruit Salad using healthy ingredients.


Submitted by a01077572

Makes 6 servings



Easy for college students to throw together and it is very delicious.

Recipe Ingredients for Easy and Delicious Fruit Salad

4 apples
1 cup Mandarin Oranges
2 cup raspberries
8 oz low-fat vanilla yogurt

Recipe Directions for Easy and Delicious Fruit Salad

  1. Chop up apples

  2. Drain mandarin oranges and halve

  3. Rinse Raspberries

  4. Combined fruit in bowel and stir in yogurt

Categories

Appetizers

Nutrition Facts
Serving Size 241.6g
Amount Per Serving
Calories
127
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
30mg
1%
Potassium
335mg
10%
Total Carbohydrates
28.3g
9%
Dietary Fiber
5.9g
24%
Sugars
20.8g
Protein
3.2g
Vitamin A 9% Vitamin C 51%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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