Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Easy Creamed Vegetables Recipe

Looking for an easy Easy Creamed Vegetables recipe? Learn how to make Easy Creamed Vegetables using healthy ingredients.


Submitted by chippewa70

Makes 6 servings



18-20 oz. frozen vegetables 10 1/2 oz condensed cream of celery, chicken, or mushroom soup

Recipe Ingredients for Easy Creamed Vegetables

16 oz Meijer frozen peas and carrots
16 oz Cream of Mushroom Soup

Recipe Directions for Easy Creamed Vegetables

Cook vegetables in unsalted water until tender; drain. Stir in soup. Heat: stir now and then. Thin to desired consistence with milk. Makes 6 servings.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 150.9g
Amount Per Serving
Calories
92
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
307mg
13%
Potassium
302mg
9%
Total Carbohydrates
14.4g
5%
Dietary Fiber
3.1g
12%
Sugars
4.6g
Protein
2.3g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
B+
  Good points
  • Low in cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement