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Easy Chinese Stir-Fry Recipe

Looking for an easy Easy Chinese Stir-Fry recipe? Learn how to make Easy Chinese Stir-Fry using healthy ingredients.


Submitted by christinavt

Makes 4 servings



From kraftfoods.com. oil, pork tenderloin, carrots, balsamic vinaigrette dressing, hoisin sauce, green onions cvt

Recipe Ingredients for Easy Chinese Stir-Fry

1 tsp. oil
12 ounces pork tenderloin, cut into thin slices and cooked per recipe, net from 16 fresh
3 carrots, sliced
1/3 cup balsamic vinaigrette salad dressing (98929)
2 tbsp. hoisin sauce
2 green onions, thinly sliced

Recipe Directions for Easy Chinese Stir-Fry

  1. HEAT oil in large skillet on medium-high heat. Add meat and carrots; cook and stir 5 min.

  2. STIR in dressing and hoisin sauce; stir-fry 7 min. or until carrots are crisp-tender, stirring frequently.

  3. ADD onions; cook 1 min.

  4. Serve over hot cooked rice or angel hair pasta.

  5. For extra browning of the cooked pork, sprinkle meat strips with 1 tsp. cornstarch before stir-frying.

Categories

Pork, Vegetables, Main Dish, American, Chinese, Stir Fry, Sugar-Free

Nutrition Facts
Serving Size 168.1g
Amount Per Serving
Calories
248
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
410mg
17%
Potassium
549mg
16%
Total Carbohydrates
11.1g
4%
Dietary Fiber
1.7g
7%
Sugars
4.7g
Protein
24.7g
Vitamin A 112% Vitamin C 7%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin A
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