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Easy Chicken Stir Fry Recipe

Looking for an easy Easy Chicken Stir Fry recipe? Learn how to make Easy Chicken Stir Fry using healthy ingredients.


Submitted by saitaina

Makes 4 servings



An easy stir fry that takes less then thirty minutes.

Recipe Ingredients for Easy Chicken Stir Fry

3 breast, bone and skin removed Chicken, Breast, Meat Only
2 carrot Carrots
2 cup, diced Celery
2 cup, shredded Cabbage, Cooked
100 grams Soy Sauce

Recipe Directions for Easy Chicken Stir Fry

Dice the chicken and cook until white throughout. Add water or oil, depending on taste. Using a peeler, peel the carrots into slices, then shred the cabbage and slice the celery before adding to the chicken. Cook until vegetables are easily chewed but not overly soft. Drizzle soy sauce and teriyaki over meal before serving.
Categories

Chicken, Main Dish, Asian, Boil, Fry

Nutrition Facts
Serving Size 327.0g
Amount Per Serving
Calories
283
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
117mg
39%
Sodium
792mg
33%
Potassium
770mg
22%
Total Carbohydrates
9.9g
3%
Dietary Fiber
3.3g
13%
Sugars
4.7g
Protein
45.4g
Vitamin A 88% Vitamin C 56%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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