Easy Chicken Dinner Recipe

Looking for an easy Easy Chicken dinner recipe? Learn how to make Easy Chicken dinner using healthy ingredients.


Submitted by anaflor

Makes 10 servings



Easy chicken dish for lunch or dinner

Recipe Ingredients for Easy Chicken dinner

100 grams Tomato Puree
4 container, individual (.5 fl oz) Cream, Fluid, Half And Half
1/2 cup Peas, Green
1 small Onions
500 grams Chicken, Breast, Meat Only
1 tbsp Oil, vegetable

Recipe Directions for Easy Chicken dinner

  1. cook chicken first with onions and salt

  2. drain the water and keep it for later on, chop the chicken breast, stir fry onion in oil, medium heat, add chicken, tomato puree and leave for a few minutes, add chicken stock and peas,let it boil for 10 minutes... turn off the flame and add cream... stir well and enjoy

Categories

Chicken

Nutrition Facts
Serving Size 81.4g
Amount Per Serving
Calories
108
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
56mg
2%
Potassium
152mg
4%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.7g
3%
Sugars
1.1g
Protein
15.3g
Vitamin A 6% Vitamin C 4%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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