Easy Chicken Curry Recipe

Looking for an easy Easy Chicken Curry recipe? Learn how to make Easy Chicken Curry using healthy ingredients.


Submitted by rebecca03

Makes 5 servings



A nice, easy, relatively low-fat Indian dish.

Recipe Ingredients for Easy Chicken Curry

1 tbsp Oil
2 teaspoons butter
3 cloves Garlic, crushed
1 medium Onion, finely chopped
2 tbsp Garam Masala
1 tsp Ground Coriander
1/2 tsp dried mint
1 1/2 pounds Skinless Chicken Breast, diced
200 ml water

Recipe Directions for Easy Chicken Curry

  1. Heat the oil and butter in a wok or large, heavy frying pan. Add the garlic and onion and stir fry for about 5 minutes until onion is golden.

  2. Stir in the garam masala, coriander and mint. Add the chicken and cook over a moderate heat for 5 minutes, stirring occasionally.

  3. Add the water, stir, and simmer without a lid for 10-15 minutes until the chicken is cooked and sauce has thickened.

  4. If you like fresh coriander, stir in a tablespoon, chopped, prior to serving.

Categories

Main Dish

Nutrition Facts
Serving Size 207.2g
Amount Per Serving
Calories
308
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
135mg
6%
Potassium
372mg
11%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.4g
2%
Sugars
1.0g
Protein
39.8g
Vitamin A 3% Vitamin C 4%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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