Easy Cheesy Frittata - Italian Blend Recipe

Looking for an easy Easy Cheesy Frittata - Italian Blend recipe? Learn how to make Easy Cheesy Frittata - Italian Blend using healthy ingredients.


Submitted by tstreich

Makes 6 servings



Quick and easy Frittata. Add whatever additional veggies you want, sauteed, for more flavors.

Recipe Ingredients for Easy Cheesy Frittata - Italian Blend

1 1/2 cups Egg Beaters
1 medium tomato, chopped
1 cup Italian shredded cheese
28 grams Oscar Mayer Real Bacon Bits
1 tsp dried basil
2 tsp minced garlic

Recipe Directions for Easy Cheesy Frittata - Italian Blend

  1. Mix egg beaters, tomato, half the cheese, bacon bits, basil and garlic. Pour into a 9" pie plate sprayed with no-stick spray. (To taste, add onion powder or salt and pepper.)

  2. Bake uncovered for 25 minutes. Remove from oven and sprinkle with remaining cheese. Bake an additional 5 minutes. (Can also broil for a minute or so to brown the top if you like it that way.)

Categories

Breakfast

Nutrition Facts
Serving Size 106.5g
Amount Per Serving
Calories
112
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
396mg
16%
Potassium
53mg
2%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.3g
1%
Sugars
1.1g
Protein
12.9g
Vitamin A 6% Vitamin C 5%
Calcium 14% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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