Easy Cassoulet Recipe

Looking for an easy Easy Cassoulet recipe? Learn how to make Easy Cassoulet using healthy ingredients.


Submitted by icesktfn

Makes 10 servings



main dish 1 1/2 cup serving - 524 calories

Recipe Ingredients for Easy Cassoulet

1/2 lb. sausage
3 pork chops
2 cups chicken
1 onion - chopped
1 bell pepper - chopped
3 cloves garlic - chopped
30 ounces Great Northern beans
1 tablespoon Italian seasoning
14 ounces Tomatoes
42 ounces Chicken broth
1 Salt and Black Pepper
1 tablespoon Tabasco Sauce

Recipe Directions for Easy Cassoulet

  1. brown meat

  2. saute onion

  3. add beans and broth

  4. cook

Categories

Main Dish

Nutrition Facts
Serving Size 345.2g
Amount Per Serving
Calories
524
Calories from Fat
139
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
5.1g
25%
Trans Fat
0.1g
Cholesterol
62mg
21%
Sodium
608mg
25%
Potassium
1625mg
46%
Total Carbohydrates
57.3g
19%
Dietary Fiber
18.1g
72%
Sugars
4.4g
Protein
39.6g
Vitamin A 15% Vitamin C 44%
Calcium 18% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in phosphorus
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