Easy Casserole Supper Recipe

Looking for an easy Easy Casserole Supper recipe? Learn how to make Easy Casserole Supper using healthy ingredients.


Submitted by pamperedkeri2000

Makes 6 servings



From the book- 1001 Recipes. Short. Easy. Inexpensive.

Recipe Ingredients for Easy Casserole Supper

1 lb ground turkey
1/2 cup rice
18 oz progresso french onion soup
3 oz french fried onions

Recipe Directions for Easy Casserole Supper

  1. Brown ground beef. Preheat oven to 350 degrees. Combine ground turkey, rice, and soup in 9x9 pan. Cover and cook for 40 minutes.

  2. Sprinkle fried onions on top and cook uncovered for an additional 10 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 190.2g
Amount Per Serving
Calories
344
Calories from Fat
166
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
458mg
19%
Potassium
222mg
6%
Total Carbohydrates
21.7g
7%
Dietary Fiber
0.6g
2%
Sugars
1.1g
Protein
22.5g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
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