Easy Broccoli Quiche Recipe

Looking for an easy Easy Broccoli Quiche recipe? Learn how to make Easy Broccoli Quiche using healthy ingredients.


Submitted by kari_miller811

Makes 6 servings



Easy to make, filling, vegitarian quiche

Recipe Ingredients for Easy Broccoli Quiche

12 oz Simply Steam Broccoli
0.75 cup Fancy Mozzarella Shredded Cheese
1.5 cup Whole Milk
1 crust Pet-Ritz Pie Crusts Regular
4 large Egg, Whole
2 grams Coarse Kosher Salt
3 dash Pepper, Black

Recipe Directions for Easy Broccoli Quiche

preheat oven to 350. steam broc in microwave, whip up eggs, milk, and spices. Put broc in the pie crust, cover with mozz, then pour on the eggs. Bake in the oven at 350 for about 30 mins.
Categories

Vegetables, Brunch, Main Dish, Vegetarian

Nutrition Facts
Serving Size 199.9g
Amount Per Serving
Calories
242
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
161mg
54%
Sodium
511mg
21%
Potassium
258mg
7%
Total Carbohydrates
17.7g
6%
Dietary Fiber
0.7g
3%
Sugars
5.3g
Protein
11.7g
Vitamin A 9% Vitamin C 31%
Calcium 19% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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