Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Easy Beef Stroganoff For One Recipe

Looking for an easy Easy Beef Stroganoff for one recipe? Learn how to make Easy Beef Stroganoff for one using healthy ingredients.


Submitted by bonnietritel

Makes 1 serving



B+ 330 Low cal, whip it up in just a few minutes, low carb

Recipe Ingredients for Easy Beef Stroganoff for one

1/2 cup onions
1 pinch nutmeg
5 oz beef
1/2 cup mushrooms
2 tbsp Light Sour Cream

Recipe Directions for Easy Beef Stroganoff for one

  1. spray non stick frying pan with Pam

  2. Saute onions

  3. add beef and mushrooms and cook through

  4. add sour cream

  5. serve and enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 264.5g
Amount Per Serving
Calories
330
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
132mg
44%
Sodium
120mg
5%
Potassium
767mg
22%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.6g
6%
Sugars
5.0g
Protein
46.7g
Vitamin A 2% Vitamin C 13%
Calcium 6% Iron 154%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement