Easy Beef Stir Fry Recipe

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Looking for an easy Easy Beef Stir Fry recipe? Learn how to make Easy Beef Stir Fry using healthy ingredients.


Submitted by mammatam2009

Makes 1 serving



Quick and easy stir fry with frozen beef and veggies

Recipe Ingredients for Easy Beef Stir Fry

2 serving Sugar Snap Peas Stir Fry
6 oz(85 g) Beef Fajitas

Recipe Directions for Easy Beef Stir Fry

  1. Place a little olive oil in a pan, this is optional, you may use water or another type of oil

  2. Heat pan over med to med hi heat

  3. add frozen veggies and meat

  4. stir fry till heated thoroughly

  5. add soy sauce and simmer till juices have mostly evaporated

  6. serve hot!

Categories

Beef, Vegetables, Main Dish, Chinese, Stir Fry

Nutrition Facts
Serving Size 324.0g
Amount Per Serving
Calories
300
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
1170mg
49%
Potassium
240mg
7%
Total Carbohydrates
12.1g
4%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
40.1g
Vitamin A 30% Vitamin C 70%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C-
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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