Easy Beef and Biscuits Recipe

Looking for an easy Easy Beef and Biscuits recipe? Learn how to make Easy Beef and Biscuits using healthy ingredients.


Submitted by behanna

Makes 6 servings



Sort of a beef stew and dumplings, actually, from The Microwave Cookbook, p. 28.

Recipe Ingredients for Easy Beef and Biscuits

9 oz green beans, French cut
1/4 c onion, chopped
3/4 lb ground beef, cooked
1 c beef broth
1/4 c water
1 1/2 T cornstarch
1/2 c mushrooms, sliced
1 3/4 c flour
2 1/2 tsp baking powder
1/2 tsp salt
1 c skim milk
1/3 c shortening

Recipe Directions for Easy Beef and Biscuits

  1. In 2 qt casserole, plae beans and onion; cover.

  2. Microwave on high 4 min., stirring after 2 min.

  3. Combine water and cornstarch; add to meat mixture.

  4. Cover and microwave on high 4-7 min. until hot and bubbly, stirring after 3 min.

  5. Combine flour, baking powder, and salt. Cut shortening into flour mixture with pastry blender until mixture resembles fine crumbs. Stir in milk until soft dough forms.

  6. Drop dough by 12 tablespoonfuls around edge of dish. Sprinkle biscuits w/parsley & paprika.

  7. Microwave, uncovered, on high 4-7 min. until biscuits appear done, rotating dish 1/2 turn after 3 min.

  8. Cover loosely w/plastic wrap and let stand 5 min.

Categories

Main Dish

Nutrition Facts
Serving Size 253.0g
Amount Per Serving
Calories
385
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
382mg
16%
Potassium
666mg
19%
Total Carbohydrates
36.5g
12%
Dietary Fiber
2.6g
10%
Sugars
3.0g
Protein
24.1g
Vitamin A 8% Vitamin C 12%
Calcium 16% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in selenium
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