Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Easy Bbq Chicken Sandwiches Recipe

Looking for an easy Easy BBQ Chicken Sandwiches recipe? Learn how to make Easy BBQ Chicken Sandwiches using healthy ingredients.


Submitted by tracyhoughton71

Makes 6 servings



These sandwiches are so simple and tasty. They quickly became one of my favorite busy night meals!

Recipe Ingredients for Easy BBQ Chicken Sandwiches

1 tbs olive oil
1 medium onion, cut into 1/4 inch thick slices
1/2 cup chopped green or red sweet pepper
3/4 cup barbecue sauce
4 cups shredded chicken
6 slices of whole wheat bread

Recipe Directions for Easy BBQ Chicken Sandwiches

  1. Heat olive oil in a large skillet over medium heat.

  2. Add onion and peppers and cook until tender (about 5 minutes).

  3. Add chicken & barbecue sauce and gently mix together.

  4. Simmer until heated through.

  5. Spoon mixture onto buns and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 180.8g
Amount Per Serving
Calories
287
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.3g
7%
Trans Fat
0.2g
Cholesterol
72mg
24%
Sodium
542mg
23%
Potassium
352mg
10%
Total Carbohydrates
25.1g
8%
Dietary Fiber
2.6g
10%
Sugars
10.8g
Protein
31.0g
Vitamin A 7% Vitamin C 19%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement