Easy Barbeque Beef Round Steak Recipe

Looking for an easy Easy Barbeque Beef Round Steak recipe? Learn how to make Easy Barbeque Beef Round Steak using healthy ingredients.


Submitted by angel_going_home

Makes 6 servings



This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic. High in Protien

Recipe Ingredients for Easy Barbeque Beef Round Steak

24 ounce beef steaks, 6 thin steaks
2 tablespoon olive oil
4 cloves garlic, crushed
2 teaspoon tenderizer

Recipe Directions for Easy Barbeque Beef Round Steak

  1. Rub meat with olive oil and crushed garlic, then sprinkle with tenderizer.

  2. Cover, and refrigerate for 30 minutes.

  3. Preheat grill for medium high heat.

  4. Brush grate with oil, and place steaks on the grill. Cook for 3 to 5 minutes per side, or until done.

Categories

Beef, Main Dish, Barbecue

Nutrition Facts
Serving Size 121.4g
Amount Per Serving
Calories
254
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
662mg
28%
Potassium
465mg
13%
Total Carbohydrates
0.6g
0%
Protein
34.5g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No sugar
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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