Easy Asian Baked Chicken Recipe

Looking for an easy Easy Asian Baked Chicken recipe? Learn how to make Easy Asian Baked Chicken using healthy ingredients.


Submitted by tinytot

Makes 6 servings



chicken breasts baked with soy sauce, vinegar, bell peppers and water chestnuts! (from ooey.net)

Recipe Ingredients for Easy Asian Baked Chicken

18 ounce skinless, boneless chicken breast halves
1 cup soy sauce
1/2 cup vinegar
1 green bell pepper, chopped
16 ounce sliced water chestnuts, drained

Recipe Directions for Easy Asian Baked Chicken

  1. preheat oven to 350 degrees F

  2. place chicken in a lightly greased 9x13 inch baking dish. pour soy sauce and vinegar over chicken, then sprinkle with bell pepper and top with water chestnuts

  3. bake at 350 degrees F for about 40 minutes or until chicken is cooked through and juices run clear

Categories

Main Dish

Nutrition Facts
Serving Size 243.0g
Amount Per Serving
Calories
248
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
2997mg
125%
Potassium
387mg
11%
Total Carbohydrates
34.4g
11%
Dietary Fiber
0.7g
3%
Sugars
3.7g
Protein
23.3g
Vitamin A 13% Vitamin C 96%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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