Easy 4 Cup Salad Recipe

Looking for an easy Easy 4 cup salad recipe? Learn how to make Easy 4 cup salad using healthy ingredients.


Submitted by deborahmonica

Makes 4 servings



Easy delicious treat. You can also add mini marhmallows.

Recipe Ingredients for Easy 4 cup salad

1 cup mandarin oranges
1 cup shredded coconut
1 cup sour cream
1 cup pineapple

Recipe Directions for Easy 4 cup salad

  1. Drain Fruit

  2. Mix Well

  3. Refrigerate for 2+ hours

  4. Serve cold

Categories

Dessert

Nutrition Facts
Serving Size 178.5g
Amount Per Serving
Calories
236
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
13.4g
67%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
38mg
2%
Potassium
279mg
8%
Total Carbohydrates
16.5g
6%
Dietary Fiber
2.8g
11%
Sugars
10.7g
Protein
3.1g
Vitamin A 19% Vitamin C 68%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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