Easiest Ever Chickpea Salad Recipe

Looking for an easy Easiest Ever Chickpea Salad recipe? Learn how to make Easiest Ever Chickpea Salad using healthy ingredients.


Submitted by jerebo

Makes 2 servings



so easy it almost doesn't need a recipe

Recipe Ingredients for Easiest Ever Chickpea Salad

15 ounce chickpeas, drained and rinsed
1 tsp. fresh lemon juice
1 1/2 tsp. olive oil
1 pinch of salt
1/4 cup Parmigiano Reggiano, shredded

Recipe Directions for Easiest Ever Chickpea Salad

Combine all ingredients in a bowl, and stir gently to mix. Taste, and adjust seasoning as necessary. Serve immediately, or chill, covered, until serving.
Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 228.7g
Amount Per Serving
Calories
844
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
189mg
8%
Potassium
1864mg
53%
Total Carbohydrates
129.1g
43%
Dietary Fiber
37.0g
148%
Sugars
22.8g
Protein
45.0g
Vitamin A 3% Vitamin C 16%
Calcium 34% Iron 73%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
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