Easiest Eggplant Recipe

Looking for an easy Easiest Eggplant recipe? Learn how to make Easiest Eggplant using healthy ingredients.


Submitted by margentry

Makes 6 servings



From AllRecipes.com. Cornflake crumbs may be substituted for the bread crumbs. Seasoned bread crumbs may be used instead of plain, but that will substantially increase the sodium content. A prepared salt-free seasoning mix may be substituted for the thyme, basil, oregano, and dried sweet red peppers.

Recipe Ingredients for Easiest Eggplant

1 medium eggplant, sliced into 1/2-inch rounds
4 tbsps mayonnaise
1/2 cup bread crumbs
1 tsp dried thyme
1 tsp dried basil
1 tsp dried oregano
1 tsp black pepper
1 tsp dried sweet red peppers

Recipe Directions for Easiest Eggplant

  1. Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil.

  2. Place the bread crumbs in a shallow dish. Mix in thyme, basil, oregano, black pepper, and dried sweet red peppers.

  3. Using a pastry brush, coat each eggplant slice with mayonnaise on both sides, then press into the crumb mixture to coat on both sides.

  4. Place coated eggplant slices on baking sheet.

  5. Bake for 20 minutes until golden brown, then flip slices over and bake another 10-15 minutes to brown the other side.

Categories

Side Dish

Nutrition Facts
Serving Size 96.6g
Amount Per Serving
Calories
94
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
137mg
6%
Potassium
206mg
6%
Total Carbohydrates
13.7g
5%
Dietary Fiber
3.2g
13%
Sugars
3.0g
Protein
2.1g
Vitamin A 2% Vitamin C 5%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
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