Early Summer Vegetable Love Recipe

Looking for an easy early summer vegetable love recipe? Learn how to make early summer vegetable love using healthy ingredients.


Submitted by copperpenny22

Makes 20 servings



Gluten Free Girl blog recipe, slightly altered. With lemon-dill yogurt dressing (homemade).

Recipe Ingredients for early summer vegetable love

4 serving edamame frozen
3 serving trader joe's petite peas
343 grams trader joe's sugar snap peas
3 serving trader joe's roasted corn (frozen)
357 grams Beans, Snap, Green
480 serving trader joe's greek style 2% yogurt
480 oz Lemon Juice
480 serving trader joe's heavy whipping cream
240 cup Milk, Nonfat, Fluid
8400 grams Dill Weed, Fresh

Recipe Directions for early summer vegetable love

Blanch all the vegetables; rinse in cold water bath. Stir in dressing and refrigerate.
Categories

Side Dish

Nutrition Facts
Serving Size 94.4g
Amount Per Serving
Calories
68
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
13mg
1%
Potassium
64mg
2%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.0g
12%
Sugars
3.5g
Protein
5.1g
Vitamin A 3% Vitamin C 6%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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