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E2 French Toast Recipe

Looking for an easy E2 French Toast recipe? Learn how to make E2 French Toast using healthy ingredients.


Submitted by zoomdog

Makes 2 servings



Combine the banana, soy milk, vanilla, and cinnamon Dip the bread slices in the mixture and cook in a nonstick skillet for 2 minutes on each side

Recipe Ingredients for E2 French Toast

1 banana
1/2 cup soy milk
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
4 slices whole grain bread

Recipe Directions for E2 French Toast

  1. Combine the banana, soy milk, vanilla, and cinnamon

  2. Dip the bread slices in the mixture and cook in a nonstick skillet for 2 minutes on each side

Categories

Breakfast

Nutrition Facts
Serving Size 178.9g
Amount Per Serving
Calories
223
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
322mg
13%
Potassium
289mg
8%
Total Carbohydrates
43.1g
14%
Dietary Fiber
6.2g
25%
Sugars
13.9g
Protein
8.7g
Vitamin A 1% Vitamin C 9%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sugar
  • Contains alcohol
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