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E Veggie Delite Recipe

Looking for an easy E Veggie DeLite recipe? Learn how to make E Veggie DeLite using healthy ingredients.


Submitted by fit4life008

Makes 1 serving



Extra Spinach, Lettuces, Red Onions, Banana Peppers, Tomatoes, Extra Cucumbers

Recipe Ingredients for E Veggie DeLite

292 grams Veggie Delite Salad

Recipe Directions for E Veggie DeLite

Double portions of spinach and cucumbers
Categories

Vegetables

Nutrition Facts
Serving Size 292.0g
Amount Per Serving
Calories
54
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Trans Fat
0.0g
Sodium
77mg
3%
Total Carbohydrates
10.9g
4%
Dietary Fiber
3.6g
14%
Sugars
4.5g
Protein
2.7g
Vitamin A 63% Vitamin C 45%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
A
  Good points
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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