Durazno Fish Tacos with Cabbage Salsa Recipe

Looking for an easy Durazno Fish Tacos with Cabbage Salsa recipe? Learn how to make Durazno Fish Tacos with Cabbage Salsa using healthy ingredients.


Submitted by david1820

Makes 6 servings



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Recipe Ingredients for Durazno Fish Tacos with Cabbage Salsa


Marinade:
2 oz peaches (sauce)
2 oz white wine (chardonnay)
1 tablespoon canola oil

Tacos:
30 oz halibut fillet
1/2 teaspoon Salt and pepper
6 flour tortillas

Salsa:
6 1/2 cups shredded cabbage or coleslaw mix
3 oz chopped red onion
3 oz chopped cilantro
3 oz chopped tomato
3 oz chopped jalapeno
2 oz lemon juice
2 oz low-fat sour cream

Recipe Directions for Durazno Fish Tacos with Cabbage Salsa

  1. Mix peach sauce, white wine, and canola oil in a 2-cup measure, then spread over both sides of the halibut fillet(s) sitting in a plastic container. You'll probably need to cut the tail piece in half lengthwise to make two good size pieces. Sprinkle salt and pepper over the fish as desired. Cover container and keep in refrigerator for a few hours.

  2. When grill is good and hot, brush the cooking grate clean. Grill fish fillets over direct HIGH heat (with lid closed as much as possible) until the flesh is starting to break into flakes and the color is opaque throughout, about 5 minutes per side. Break fish into 6 equal-sized pieces to fit the length of a tortilla.

  3. Meanwhile, add shredded cabbage, salsa, and avocado, plus light fat-free sour cream if desired, to a medium bowl. Toss to blend well.

  4. After fish comes off the grill, warm tortillas a few at a time over direct heat with the lid open for about 30 seconds per side.

  5. Assemble each taco by filling with about 1/2 cup of cabbage mixture and a piece of the fish.

Categories

Fish, Main Dish, Mexican

Nutrition Facts
Serving Size 392.8g
Amount Per Serving
Calories
423
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
152mg
6%
Potassium
1310mg
37%
Total Carbohydrates
32.5g
11%
Dietary Fiber
4.8g
19%
Sugars
2.9g
Protein
42.0g
Vitamin A 40% Vitamin C 101%
Calcium 19% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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