Dumplings For Soup Recipe

Looking for an easy Dumplings for soup recipe? Learn how to make Dumplings for soup using healthy ingredients.


Submitted by lolosanford

Makes 12 servings



dumplings for chicken and dumpling soup. double recipe

Recipe Ingredients for Dumplings for soup

2 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 cup Whole Wheat Flour
4 oz Salted Butter
8 fl oz Organic Low Sodium Chicken Broth

Recipe Directions for Dumplings for soup

  1. cut butter into flours

  2. add broth and stir until just mixed

  3. drop into gently boiling soup

Categories

SteamStew

Nutrition Facts
Serving Size 61.9g
Amount Per Serving
Calories
187
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
70mg
3%
Potassium
66mg
2%
Total Carbohydrates
24.6g
8%
Dietary Fiber
1.9g
8%
Sugars
0.1g
Protein
4.0g
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in sodium
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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