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Dumplings Recipe

Looking for an easy dumplings recipe? Learn how to make dumplings using healthy ingredients.


Submitted by bethanyi

Makes 6 servings



to go with chicken & dumplings soup

Recipe Ingredients for dumplings

1.66 cup Bisquick Original
5.2 oz 1% Low Fat Milk
1.5 tbsp Sage, Ground
0.5 tsp Pepper, Black

Recipe Directions for dumplings

add to soup, simmer 10 min uncovered, 10 min covered.
Categories

Breads

Nutrition Facts
Serving Size 57.8g
Amount Per Serving
Calories
147
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
425mg
18%
Potassium
78mg
2%
Total Carbohydrates
23.6g
8%
Dietary Fiber
0.3g
1%
Sugars
2.1g
Protein
3.4g
Vitamin A 2% Vitamin C 1%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sodium
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