Dumplings Recipe

Looking for an easy Dumplings recipe? Learn how to make Dumplings using healthy ingredients.


Submitted by christieb72

Makes 2 servings



Light and fluffy dumplings for any stew topping.

Recipe Ingredients for Dumplings

3/4 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 tablespoon shortening
1 1/2 teaspoons shortening
1/4 cup milk
2 tablespoons milk

Recipe Directions for Dumplings

  1. Whisk together the flour, baking powder, and salt in a mixing bowl. Cut in the shortening with a knife or pastry blender until the mixture resembles fine crumbs. Stir the milk into the flour mixture until moistened. Dough will be pretty lumpy, but be sure to not over mix it!

  2. Drop dough by large spoonfuls onto any boiling stew. The dumplings should rest on top of vegetables and meat; it's okay if they stick out of the top a bit. Cook uncovered for 10 minutes; cover and cook another 10 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 105.5g
Amount Per Serving
Calories
281
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
313mg
13%
Potassium
371mg
11%
Total Carbohydrates
39.1g
13%
Dietary Fiber
1.3g
5%
Sugars
2.4g
Protein
6.4g
Vitamin A 2% Vitamin C 0%
Calcium 17% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Low in sugar
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