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Dumplings Recipe

Looking for an easy Dumplings recipe? Learn how to make Dumplings using healthy ingredients.


Submitted by sfumato

Makes 6 servings



tyler's ultimate, for chicken and dumplings

Recipe Ingredients for Dumplings

2 cups flour
1 tablespoon baking powder
1 teaspoon salt
2 eggs
3/4 cup buttermilk

Recipe Directions for Dumplings

  1. To prepare the dumplings: sift dry ingredients together in a large bowl. In a

  2. small bowl, lightly beat the eggs and milk together; pour the liquid in the dry

  3. ingredients and gently fold. Mix just until the dough comes together, the batter

  4. should be thick and cake-like

Categories

Side Dish

Nutrition Facts
Serving Size 90.5g
Amount Per Serving
Calories
187
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
443mg
18%
Potassium
363mg
10%
Total Carbohydrates
34.6g
12%
Dietary Fiber
1.2g
5%
Sugars
1.7g
Protein
7.2g
Vitamin A 2% Vitamin C 0%
Calcium 16% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in cholesterol
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