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Dumplings Recipe

Looking for an easy Dumplings recipe? Learn how to make Dumplings using healthy ingredients.


Submitted by shime

Makes 4 servings



Dumplings for CHicken and Dumplings by my dad :)

Recipe Ingredients for Dumplings

2 cups all-purpose flour
4 teaspoons baking powder
1/2 teaspoon salt
3/4 cup milk

Recipe Directions for Dumplings

MIx flour, baking powder, and salt in a mixing bowl. Add milk and stir to make a soft dough. Add a little more milk or flour, if dough is too thin or stiff. Drop dough from tablespoonfuls onto simmering stew. Cover stew tightly and cook for about 15 minutes without removing cover.
Categories

Soup, Boil

Nutrition Facts
Serving Size 114.0g
Amount Per Serving
Calories
255
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
318mg
13%
Potassium
636mg
18%
Total Carbohydrates
52.1g
17%
Dietary Fiber
1.7g
7%
Sugars
2.4g
Protein
7.9g
Vitamin A 2% Vitamin C 0%
Calcium 28% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in selenium
  • High in thiamin
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