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Dumpling Recipe

Looking for an easy dumpling recipe? Learn how to make dumpling using healthy ingredients.


Submitted by rdouglasj

Makes 1 serving



can be flavoured with Garlic, leeks, onion.

Recipe Ingredients for dumpling

28 grams Flour
14 grams Suet

Recipe Directions for dumpling

mix with enough water to make firm mix add extra's before liquid, bake at 180 for 18 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 42.0g
Amount Per Serving
Calories
197
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Trans Fat
0.0g
Total Carbohydrates
24.4g
8%
Dietary Fiber
0.7g
3%
Protein
3.2g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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