Dukan Meringue Dessert Recipe

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Looking for an easy Dukan Meringue Dessert recipe? Learn how to make Dukan Meringue Dessert using healthy ingredients.


Submitted by katewordsmith

Makes 1 serving



1 egg white 2 tablespoons of sweetener

Recipe Ingredients for Dukan Meringue Dessert

66 grams Egg, White
2 packet SPLENDA No Calorie

Recipe Directions for Dukan Meringue Dessert

  1. Preheat the oven to 120 degrees Celsius

  2. Separate the white of 1 egg into a bowl, discard yolk (be careful not to get any yolk in the bowl, this will stop the whites getting fluffy)

  3. Beat with a mixer until peaks form

  4. Add in the sugar and continue mixing until combined

  5. Spoon large scoops onto a baking tray lined with baking paper

  6. Place in the oven for 45 mins or they dry and harden.

  7. Let cool completely before removing from tray

Categories

Dessert

Nutrition Facts
Serving Size 69.4g
Amount Per Serving
Calories
32
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
110mg
5%
Potassium
108mg
3%
Total Carbohydrates
4.5g
2%
Dietary Fiber
2.0g
8%
Sugars
0.5g
Protein
7.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
78% confidence
B
  Good points
  • Very high in dietary fiber
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sodium
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